Thursday, April 29, 2010

The Top 5 Causes of Anxiety

          Anxiety disorders are among the main reasons for psychological consultations for doctors and medical experts today. Causes or factors contributing to this disease vary depending on the nature or type of anxiety disorder. From one to understand the many causes of anxiety is important to know that each type of anxiety disorder is different in the factors or causes and identify the causes also vary on a case by case basis.

           There are cases where a person suffering from an extreme case of anxiety is not aware of their condition. You tend to get sudden agitation and anxiety attacks. When this happens, over time lose focus on what you're doing, which led to lower productivity and control of life.

            Although the incidence of anxiety disorders differs from one person to another, the patterns of the root of each patient are somewhat alike, especially in families prone to anxiety. Studies show that most people with anxiety disorders also have one or two family members who also suffer from anxiety.

            Anxiety, in fact has many causes and roots, and every condition of patients is especially unique. With this, it is best to know the cause of anxiety to one of the treated properly. This ready-sufferers on how to manage anxiety attacks shot next time.

Factors and causes of anxiety

             Psychological disorders associated with anxiety have a number of factors known to contribute to the intensity and extent of these conditions. In reality, there is no single factor that can trigger anxiety. Factors contributing to the development of cases of impact or anxiety often complement each other.

The following are the must know the causes or factors of anxiety disorders:

1. Personality traits

            Individuals who are diagnosed with anxiety disorders always alienate others because they consider society as a threatening place. Most people with severe cases of anxiety have low coping skills and low self-esteem.

2. Environment
           Less known to many, the environment also contributes to the development of anxiety conditions. Some disturbing events and trying life of a person definitely can trigger chronic anxiety. These events can be separated from loved ones, money problems, and other personal issues regarding family life or work.

3. The complexity of the brain

           Studies claim that certain imbalances and abnormalities in brain chemistry of people who a person more susceptible to acquiring the anxiety disorders. With this, the most prescribed medication for anxiety order to redress these imbalances in brain chemicals.

4. Traumatic experiences
            Anxiety also is known for developing people because of traumatic experiences. Some examples of traumatic events are marital separation, abuse and death. Traumatic experiences can be very damaging and depressing to an individual, which led to the development of anxiety disorders.

5. Hereditary

           Studies claim that anxiety disorders are inherited. Those who are diagnosed with anxiety often have extreme cases of history of mood disorders, substance abuse and anxiety disorders. People who are also vulnerable to stress in nature are known to anxiety disorders.

No comments:

Post a Comment